Editorial in partnership with Great Wellness Getaways and The Cove Lakeside Resort
These days, it seems most everyone needs a break from overly busy lives. A break where all that’s on the to-do list is simply rest and restore energy levels. A change of scenery, even for a few days, can do wonders for us mentally, emotionally and physically. By taking a regular, mini getaway not only do you have something to look forward to, once back home you feel more refreshed and focused.
Rather than spending every weekend at home dreading the work week ahead, try leaving your routine for a quick change of scenery to recharge – there are scientific reasons why vacations promote wellness! Shorter trips are also an affordable way to travel locally and discover sights and activities while on a backyard vacay. And short breaks require less packing and less travel time, which leaves more time spent actually enjoying your destination.
Above all, quick getaways offer incredible health benefits, including reduced stress, increased energy and mood levels, and improved mental and physical health.
Lakeside Setting Renews & Rejuvenates
The Cove Lakeside Resort in West Kelowna is a fabulous location for just this type of relaxing getaway. With breathtaking views of Okanagan Lake enjoyed from spacious, well-appointed one, two and three-bedroom suites, this idyllic setting offers tons of recreational opportunities.
Take a few days mid-week when possible or tag on an extra day to the weekend, and you’ll notice an immediate sense of improved well-being upon your return home. Consider a seasonal break in autumn to kick some leaves and soak up the fresh outdoors while savouring the natural beauty the Okanagan Valley has to offer. West Kelowna offers splendid day trips if you’re looking to see more of the Okanagan Valley. There are endless recreational and relaxation opportunities from the doorstep of this beautiful resort that are unique to the area. Indulge in world-class wine at local vineyards. Marvel at the stunning views of the Okanagan Lake while hiking or biking. Spend a day golfing at Two Eagles Golf Course or Shannon Lake Golf Club, both of which are located close to the resort.
Planning Frequent Getaways Improves Your Overall Wellness
Studies show people who take frequent weekend getaways tend to be happier, calmer, and more energized than those who rarely take time off. By the end of your mid-week or weekend getaway at The Cove Lakeside Resort, you will realize how just a few days away will drastically improve your energy, mood and overall health. Soothing spa treatments and fresh, clean food dining options complement the why of wellness as part of your romantic escape or girls’ weekend.
Here’s another point to consider. According to research, the best thing you can do for your health is to block off your vacation days for the entire year. It gives you something to look forward to and helps buffer future stresses.
Spoil Yourself with an Indulgent Wellness Getaway
Pampering yourself and focusing on your wellness is an ideal way to spend a weekend. The resort has several appealing packages that offer the quintessential wellness getaway, from a bed and breakfast escape to indulging in an immersive spa weekend where your cares and woes will literally melt away. Equally enjoyed with a group of your besties to your special someone, these mini wellness holidays are the perfect anecdote to burnout.
The team at Spa at The Cove, a lakeside Aveda Spa, is committed to creating a quiet refuge in a world full of stressful demands. Extending exceptional services in a peaceful, elegant and calming atmosphere is key to delivering the ultimate rejuvenating experience. And we all know, if the spirit is soothed, beauty will follow.
The Cove Lakeside Resort practices a philosophy that ensures your wellness getaway is one of the best trips imaginable. The management and staff genuinely want their guests to depart feeling rejuvenated and happy. And if you are excited to return again for a healthy dose of rest and relaxation, they know they’ve done a superb job in delivering on your expectations!
Learn more or better still, book your wellness getaway at The Cove Lakeside Resort now.